1/2 cup honey
1/2 cup soy sauce
4 cloves garlic, chopped
1 tsp basil
1 tsp oregano
1/2 tsp red pepper flakes
1/2 tsp black pepper
2-3 lbs chicken breast
1 lb red potatoes, halved or quartered
1 lb carrots, halved or quartered
Instructions
- Combine ingredients into a gallon freezer bag
- Thaw overnight
- Cook on low for 8 hours, on high for 4 hours
- Serve
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